Health and well being

Afghan resources to support you and your family

A selection of resources and information sheets to help assist in supporting Afghan students and their families.

Smiling Mind - Mindfulness Meditations (Dari)

The Mindfulness Translation Project is a partnership between Smiling Mind and Community Hubs Australia to develop a set of culturally-aligned mindfulness meditations and mental health resources.

Dadlab

DadLab is a unique Australian research team exploring fatherhood – its impact on men, on children and on the wider family.

Mindful Parenting

This booklet from the Australian Childhood Foundation is filled with ideas and strategies to support you to be mindful and reflective in your parenting. Source: Australian Childhood Foundation

Smiling Mind's Families Program Toolkit

Simple, practical and fun ways for families to be more mindful, present and engaged with each other.

A-Z activities to do from home

When families are at home spending time together, a challenge can be finding things to do that connect us with our children and our children with us and each other